News for 'Healthy Eating'

Ind-Pak players inspire UK cricket club to go vegan

Ind-Pak players inspire UK cricket club to go vegan

Rediff.com18 Aug 2019

Early Cricket Club chairman Gary Shacklady, himself a vegan, realised that many of the meals, especially at away grounds, were inaccessible to many of the players. This included the team's Hindu and Muslim players, who do not eat beef and pork for religious reasons.

#FoodPorn: What's on Alia Bhatt's plate?

#FoodPorn: What's on Alia Bhatt's plate?

Rediff.com16 Feb 2018

The best celebrity foodgasm moments. Prepare to drool :)

Fat to Fit: How I lost 42 kilos in six months

Fat to Fit: How I lost 42 kilos in six months

Rediff.com7 May 2018

Vamshi Krishna shares his incredible weightloss journey.

Simple tips to improve your immunity

Simple tips to improve your immunity

Rediff.com23 Nov 2018

A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.

Simple habits that will add more years to your heart

Simple habits that will add more years to your heart

Rediff.com31 Oct 2018

Never reheat fats and oils. Add less salt while cooking.

Fighting COVID-19: A teacher's 10 tips for parents

Fighting COVID-19: A teacher's 10 tips for parents

Rediff.com29 Mar 2020

Roshani Sonawane tells us how parents can use the time to teach the right values and build important skills in children.

How this beauty queen stays fit and SEXY!

How this beauty queen stays fit and SEXY!

Rediff.com15 Mar 2019

Alankrita Sahai loves to mix dance and yoga in her routine.

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

Breakfast recipe with oats

Breakfast recipe with oats

Rediff.com24 Nov 2015

Here are two healthy options to kick-start your day the healthy way.

Want to go gluten-free? Some tips for you

Want to go gluten-free? Some tips for you

Rediff.com15 May 2018

Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.

Here's what made Kohli a fitness freak

Here's what made Kohli a fitness freak

Rediff.com22 Nov 2016

The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.

8 anti-aging foods for your skin

8 anti-aging foods for your skin

Rediff.com28 Feb 2016

These super foods will keep your skin supple and healthy.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

Rediff.com25 May 2018

Introducing Shilarna Vaze aka Chef Chinu.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

Meet supermodel Ujjawala Raut's sister, Sonali

Meet supermodel Ujjawala Raut's sister, Sonali

Rediff.com23 Nov 2009

Supermodel Ujjwala Raut's sister lets us in on what turns her on in men and just what she did in the sex capital of the world.

How to get that Miss World body in 15 days

How to get that Miss World body in 15 days

Rediff.com21 Nov 2017

The nutritionist behind Manushi Chhillar's fitness reveals the trick.

Have a sweet tooth? Don't worry

Have a sweet tooth? Don't worry

Rediff.com5 Sep 2017

Here are some healthy alternatives.

Five-star hotels line up special menus to beat Covid blues

Five-star hotels line up special menus to beat Covid blues

Rediff.com20 May 2021

In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.

Stalin Needs to Think Fast, Act Faster

Stalin Needs to Think Fast, Act Faster

Rediff.com4 Sep 2021

Good intentions and elaborate roadmaps apart, there is an urgent need for the Tamil Nadu chief minister to come up with branded schemes like MGR's meal scheme, asserts N Sathiya Moorthy.

Kareena swears by her diet tips... Will you?

Kareena swears by her diet tips... Will you?

Rediff.com1 Apr 2019

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?

Share your favourite Navratri recipes

Share your favourite Navratri recipes

Rediff.com20 Sep 2017

Share your recipes with us and we'll publish it for you.

14 foods that are good for your HEART

14 foods that are good for your HEART

Rediff.com29 Aug 2019

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

'I am a simple desi girl'

'I am a simple desi girl'

Rediff.com12 Mar 2021

Watch out for dancing sensation Amy Aela.

The simple secret how he went from 124 kg to 92 kg

The simple secret how he went from 124 kg to 92 kg

Rediff.com23 Oct 2018

Sameer Chopra, 40, shares his story.

Is a raw food diet good for your health?

Is a raw food diet good for your health?

Rediff.com12 Feb 2014

Or is it just a fad?

The ONE mistake you should avoid on a keto diet

The ONE mistake you should avoid on a keto diet

Rediff.com4 Apr 2019

Ditch the cheat day on a keto diet, says study.

5 Tips to PROTECT Kids from Diarrhoea

5 Tips to PROTECT Kids from Diarrhoea

Rediff.com19 Aug 2021

It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.

JEE Main: How I scored 100 percentile

JEE Main: How I scored 100 percentile

Rediff.com5 May 2021

Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.

Party without piling on the kilos

Party without piling on the kilos

Rediff.com21 Dec 2015

Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.

10 low-cal tips for fast food!

10 low-cal tips for fast food!

Rediff.com7 Jun 2005

Inflation likely to pinch consumer pocket less in 2022

Inflation likely to pinch consumer pocket less in 2022

Rediff.com27 Dec 2021

Spiralling prices pinched the pocket of consumer as edible oil, fuel and many other commodities turned dearer this year amid pandemic-induced disruptions but the inflationary pressure is anticipated to ease, though marginally, in the coming months. As consumers, at retail as well as wholesale levels, are willy-nilly learning to live with the new normal of curbs to contain the spread of coronavirus infections, experts are of the view that elevated inflation is likely to stay longer. After dealing with the devastating blows from the second COVID wave, especially during the April-June period, the economy is well on the revival path but the emergence of Omicron might unsettle the recovery trajectory in the short term.

After you are vaccinated, 10 things to know

After you are vaccinated, 10 things to know

Rediff.com12 Apr 2021

he immunity built from the vaccine does little to stop it from transmission, warns Dr Raj Agarwal. You may harbour the virus as a carrier, and be a source of infection to others who are less fortunate and haven't got a chance to get vaccinated yet.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

Exam stress: How parents and family can help

Exam stress: How parents and family can help

Rediff.com14 Mar 2019

Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.

10 tips to manage your anxiety during COVID-19

10 tips to manage your anxiety during COVID-19

Rediff.com26 Mar 2020

When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.

The Secret to Tina's FAB Bod!

The Secret to Tina's FAB Bod!

Rediff.com17 Sep 2021

Model turned actor Tina Desai gets candid about her incredible love for fitness and the interesting things that keep her busy.

Worried about weak bones? Read this now

Worried about weak bones? Read this now

Rediff.com26 Jun 2018

Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.

Time has come to correct what's wrong in meat production market

Time has come to correct what's wrong in meat production market

Rediff.com29 May 2017

We need to clarify the rules for legal slaughterhouses and make sure that these can be enforced.