News for 'Healthy Eating'

Why you must avoid salads and fish in the monsoon

Why you must avoid salads and fish in the monsoon

Rediff.com31 Jul 2019

This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.

Karva Chauth: Fasting tips for pregnant women

Karva Chauth: Fasting tips for pregnant women

Rediff.com30 Oct 2015

Here are some tips for healthy fasting.

'I don't blindly follow fashion trends'

'I don't blindly follow fashion trends'

Rediff.com27 Sep 2021

The 21 year old Malayalam actor from Kerala gets candid about her love for food, fashion and more.

How to lead a stress-free life

How to lead a stress-free life

Rediff.com7 Apr 2018

Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.

ASK ROOPASHREE: I cry too easily... please help!

ASK ROOPASHREE: I cry too easily... please help!

Rediff.com22 Mar 2022

Wellness expert Roopashree Sharma answers your health queries.

This is why you can't lose weight

This is why you can't lose weight

Rediff.com12 Oct 2017

Women who snack at work consume 100,000 extra calories each year.

Men, this is how you can fight infertility!

Men, this is how you can fight infertility!

Rediff.com18 Dec 2017

Here are a few essential tips for men to fight infertility.

9 bizarrely easy ways to lose weight

9 bizarrely easy ways to lose weight

Rediff.com11 Aug 2016

Start your day with a chocolate! No, we are not kidding.

Fighting fit! Mandana Karimi shares weight loss pic

Fighting fit! Mandana Karimi shares weight loss pic

Rediff.com23 Apr 2019

Say hello to your new fitspiration!

Have you listened to your blood lately?

Have you listened to your blood lately?

Rediff.com29 Jan 2020

A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.

#FoodPorn: What's on Alia Bhatt's plate?

#FoodPorn: What's on Alia Bhatt's plate?

Rediff.com16 Feb 2018

The best celebrity foodgasm moments. Prepare to drool :)

7 Ways To Include PROTEIN In Your Diet

7 Ways To Include PROTEIN In Your Diet

Rediff.com27 Oct 2021

Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.

Breakfast recipe with oats

Breakfast recipe with oats

Rediff.com24 Nov 2015

Here are two healthy options to kick-start your day the healthy way.

Fat to Fit: How I lost 42 kilos in six months

Fat to Fit: How I lost 42 kilos in six months

Rediff.com7 May 2018

Vamshi Krishna shares his incredible weightloss journey.

Ind-Pak players inspire UK cricket club to go vegan

Ind-Pak players inspire UK cricket club to go vegan

Rediff.com18 Aug 2019

Early Cricket Club chairman Gary Shacklady, himself a vegan, realised that many of the meals, especially at away grounds, were inaccessible to many of the players. This included the team's Hindu and Muslim players, who do not eat beef and pork for religious reasons.

Meet India's oldest COVID-19 survivor

Meet India's oldest COVID-19 survivor

Rediff.com1 Apr 2020

Thomas Abraham, 93, and his wife Mariyamma, 88, both have been fully cured after days of life-and-death battle against the deadly virus. The secret behind their recovery seems to be the healthy lifestyle they have been leading.

Simple habits that will add more years to your heart

Simple habits that will add more years to your heart

Rediff.com31 Oct 2018

Never reheat fats and oils. Add less salt while cooking.

8 anti-aging foods for your skin

8 anti-aging foods for your skin

Rediff.com28 Feb 2016

These super foods will keep your skin supple and healthy.

FAT TO FIT: How I lost 20 kg by running and fasting

FAT TO FIT: How I lost 20 kg by running and fasting

Rediff.com4 May 2021

Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.

Here's what made Kohli a fitness freak

Here's what made Kohli a fitness freak

Rediff.com22 Nov 2016

The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.

Simple tips to improve your immunity

Simple tips to improve your immunity

Rediff.com23 Nov 2018

A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.

Want to go gluten-free? Some tips for you

Want to go gluten-free? Some tips for you

Rediff.com15 May 2018

Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.

Meet supermodel Ujjawala Raut's sister, Sonali

Meet supermodel Ujjawala Raut's sister, Sonali

Rediff.com23 Nov 2009

Supermodel Ujjwala Raut's sister lets us in on what turns her on in men and just what she did in the sex capital of the world.

How this beauty queen stays fit and SEXY!

How this beauty queen stays fit and SEXY!

Rediff.com15 Mar 2019

Alankrita Sahai loves to mix dance and yoga in her routine.

Taimur is 4 and FABULOUS!

Taimur is 4 and FABULOUS!

Rediff.com21 Dec 2020

Here's looking at pictures from Taimur's fourth birthday party.

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

#FoodPorn: Aliaa, Esha Deol, Kiran Rao love this woman's recipes

Rediff.com25 May 2018

Introducing Shilarna Vaze aka Chef Chinu.

Fighting COVID-19: A teacher's 10 tips for parents

Fighting COVID-19: A teacher's 10 tips for parents

Rediff.com29 Mar 2020

Roshani Sonawane tells us how parents can use the time to teach the right values and build important skills in children.

My Beloved Aunt, Lata Mangeshkar

My Beloved Aunt, Lata Mangeshkar

Rediff.com28 Sep 2022

'While we conversed in Marathi, she would always make it a point to ask me in English, "Are you okay? Have you eaten?"' 'I sorely miss that care and concern.'

How to get that Miss World body in 15 days

How to get that Miss World body in 15 days

Rediff.com21 Nov 2017

The nutritionist behind Manushi Chhillar's fitness reveals the trick.

Have a sweet tooth? Don't worry

Have a sweet tooth? Don't worry

Rediff.com5 Sep 2017

Here are some healthy alternatives.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

Is a raw food diet good for your health?

Is a raw food diet good for your health?

Rediff.com12 Feb 2014

Or is it just a fad?

Share your favourite Navratri recipes

Share your favourite Navratri recipes

Rediff.com20 Sep 2017

Share your recipes with us and we'll publish it for you.

10 low-cal tips for fast food!

10 low-cal tips for fast food!

Rediff.com7 Jun 2005

Kareena swears by her diet tips... Will you?

Kareena swears by her diet tips... Will you?

Rediff.com1 Apr 2019

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

Party without piling on the kilos

Party without piling on the kilos

Rediff.com21 Dec 2015

Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

14 foods that are good for your HEART

14 foods that are good for your HEART

Rediff.com29 Aug 2019

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

The simple secret how he went from 124 kg to 92 kg

The simple secret how he went from 124 kg to 92 kg

Rediff.com23 Oct 2018

Sameer Chopra, 40, shares his story.